Understanding your HbA1c: what the number really means
What HbA1c measures, the targets that matter, and why it can differ from your daily sugar readings.
Read articlePATIENT RESOURCES
Health guides & patient forms
Plain-language articles reviewed by Dr. Rao, plus forms you can fill in before your visit to save time at the clinic.
HEALTH ARTICLES
From the doctor's desk
Educational articles on the conditions we see most often.
How to check your blood pressure correctly at home
Seven simple steps to accurate home readings — and when a reading means you should call us.
Read articleTired all the time? When to get your thyroid tested
The symptoms that point to an underactive or overactive thyroid, and which tests you actually need.
Read articleFORMS & DOWNLOADS
Patient forms
Print and fill these in before your visit, or ask for a copy at reception.
New Patient Registration & Medical History
Your contact details, medical history, allergies and current medicines — fill it in before your first visit to save about 10 minutes at reception.
Blood Sugar Log
A two-week log for fasting and after-meal readings. Bring it to your diabetes review.
Home Blood Pressure Log
A seven-day morning-and-evening log for accurate home BP monitoring.
After Your Visit: Care Instructions
General guidance after a consultation — taking your medicines, warning signs, and when to call us.